Had my second winning day this month which was nice. I played pretty well i thought and only made a few small mistakes. I actually ran good at 5-10plo and my close hands were best and they held up in 2 nice pots. Im still down like $500 on the month or something, but i havent put in many hands so im not too worried. I had another coaching session yesterday, it was alright. I learned a lot more the first session. This was just due to not many cool situations coming up. I think i still have some work to do with my pre flop game which should increase my winrate. Post-flop i just need to get in situations where it is marginal and review them, lately i haven't been in too many fun spots. I'm getting a little better at figuring out equity vs a hand, but i think once i move up im going to need to learn how to figure out my equity vs. someone's range better.

I ran today for 8 miles or so and felt pretty darn good. It was cold but i wore a lot more warm stuff then i usually do so it wasnt a factor. Im going to keep running easy and as far as my body let me. That will pretty much be my marathon training. I dont want to get into a whole tough schedule, just go out and run relaxed and not worry about much. I think it is really helping my poker game. I come back focused and its is getting very hard to tilt, i just have been flowing with the beats and i think thats going to be extremely crucial if i want to be successful at high stakes plo.