Step 1) Have a Twitter account
Step 2) Follow this account: https://twitter.com/#!/PPADailyAction This account will show you the daily action plan and give you easy access each day without having to dig through 2+2
Step 3) Complete the actions suggested in Post #1 (this post is edited daily) of the Daily Action thread on 2+2: http://forumserver.twoplustwo.com/29...t-1-a-1044393/
Step 4) Participate daily (or as often as you would like)
Step 5) Type "Please follow @PPADailyAction to support online poker efforts" to your followers and hopefully we can spread the word

That's it! Easy and quick. If you don't have Twitter you can simply check Post #1 in the 2+2 thread linked above.