just reading this great article about sleep

http://www.supermemo.com/articles/polyphasic.htm

i am reading this because i wanted to research polyphasic sleep patterns to see if they are viable for poker players. found out some stuff from this article (from a great website)

http://www.highexistence.com/alternate-sleep-cycles/


basically i constantly have nagging worries about my sleep patterns, which are highly erratic, but it turns out that my sleep patterns are fairly natural, and probably decent

i highly recomend any poker player to read this article. because of it i am going to quit caffeine (i'm an obsessive tea drinker) but also not worry about my sleep pattern and just sleep when i'm tired. i realise this will mean i'll be sleeping at extremely weird times, but it doesn't really matter when all i have to do is grind anyway.


poker this month has been insane. after 3 days i was up 35 buyins in about 5k hands, now i'm up 20 buyins in 10k hands, sick swongs. so many crazy hands and funny hands, but can't be bothered to find any since there are so many no 1 sticks in my head.