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Old 05-07-2009, 11:16 PM
Senior Girl Manipulator
 
Join Date: Dec 2007
Posts: 286
Default P90x (recovery drink thoughts)

Has anyone done it? I'm almost finished with week 2 and it's killing me. Love it so far though.

My question is really on their recovery drink. I wasn't entirely convinced to use it, and the only supplements I'm using now are a whey protein powder and a multivitamin. So I'm a total newb in this department -- should I just say, "eff it" and replace my whey with their recovery drink or get something else? Thanks for the help, guys.
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Old 05-08-2009, 11:06 AM
Soldier
 
Join Date: Sep 2008
Location: Missouri
Posts: 65
Default Re: P90x (recovery drink thoughts)

Okay, do not replace your whey and multi vit with this. What this "appears" to be good for is what it says post workout recovery. But I would not take it prob a waste of money as long as your diet is decent this will just go down the tubes and will not help you. Nutritional supplements are for people with horrible diets (malnutrition) and body builders.
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Old 05-09-2009, 08:26 AM
cntgetmedown's Avatar
Don
 
Join Date: Jan 2008
Posts: 733
Blog Entries: 78
Default Re: P90x (recovery drink thoughts)

Without knowing the p90x recovery drink, I can tell you that I think whey drinks are overrated. Imo people need to focus on eating properly and not maxing out on dietary supplements.
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