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LeggoCast #19

luckychewy

Thread: Post workout nutrition: the basics explained

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#5 (permalink)

09-18-2008, 04:44 PM

MYNAMEIZGREG MYNAMEIZGREG is offline

The Streets

Join Date: Nov 2007

Location: NJ

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Re: Post workout nutrition: the basics explained

I'm interested why you recommend one gallon mid-workout