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aejones lifting log
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09-04-2011, 03:53 PM
aejones
Runnin The Streets
Join Date: Nov 2007
Location: Midwest
Posts: 3,154
Blog Entries:
310
Re: aejones lifting log
Quote:
Originally Posted by
harangutang
That is a beastly number of pullups. Ever try weighted chins/pullups? I haven't but I've heard good things.
those are in sets of 12, lol
and last set was only 8 becasue dan was rushing me out of the gym
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