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Old 08-09-2010, 05:02 AM
clayton's Avatar
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Default p90x fitness/nutrition log

this is where I will post my workouts (how many reps I did etc) and what I ate.

this will likely be a hella boring thread unless you like reading the progress. this is mostly to keep myself accountable and so shpanko and klink know that I'm crushing this biyatch.

nutrition-wise I'm just going to focus on eating clean, no processed carbs, no fast food. Just focusing on lean meats, veggies, fruits, and whole grain. I'm also limiting my beverage intake to just water and 5 hour energy (or the random sugarfree redbull if I'm out drinking and need a chaser). so im not gonna stringently follow their nutrition plan, just do my thing and focus on eating clean more or less.

fitness wise im gonna get my ass beat like theres no tomorrow.

starts August 9th with chest and back + ab ripper x. gg my life next 3 months.
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Old 08-09-2010, 05:27 AM
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Default Re: p90x fitness/nutrition log

starting weight is 177 btw. I am 5'9 and a half.
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Old 08-09-2010, 12:56 PM
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Default Re: p90x fitness/nutrition log

p90x is getting alot of hype from alot of people. Is it truly deserved though, or is it just a bunch of people following a trend. This can't possibly be the be all to end all of working out..... can it? lolo
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Old 08-09-2010, 02:40 PM
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Default Re: p90x fitness/nutrition log

gl bro
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Old 08-09-2010, 04:31 PM
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Default Re: p90x fitness/nutrition log

I have one friend that is doing P90x and he loves it. But I'm usually super skeptical about the "next new thing."

I'd love to follow your progress though and see how it goes for you As it wouldn't hurt me to lose a few pounds myself
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Old 08-09-2010, 04:46 PM
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Default Re: p90x fitness/nutrition log

Quote:
Originally Posted by RikaKazak View Post
I have one friend that is doing P90x and he loves it. But I'm usually super skeptical about the "next new thing."

I'd love to follow your progress though and see how it goes for you As it wouldn't hurt me to lose a few pounds myself
P90x in not one of those gimmicks, its not a magic "pill", you actually have to bust your ass.
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Old 08-09-2010, 04:46 PM
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Default Re: p90x fitness/nutrition log

Clayton, you should post pics to track your appearance imo.
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Old 08-09-2010, 06:33 PM
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Default Re: p90x fitness/nutrition log

I'm gonna do pics each month and save them for the end

Coincidentally I'll have completed it on my birthday!

Almost done with ab ripper, no Internet in the house for today so posting this on the phone. Will do a more thorough write up once I can use a computer

And yes it is beating the shit out of me, but I knew that already and am pacing myself early on. The workout should only take 90 minutes but I'm gonna take 2:15
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Old 08-09-2010, 07:09 PM
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Default Re: p90x fitness/nutrition log

Have a good journey man. I'm sure you'll feel better / look better no doubt
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Old 08-09-2010, 07:13 PM
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Default Re: p90x fitness/nutrition log

Gl Clayton!
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